Create LIFE Harmony
Exhausted by frantically juggling your life?
Would you love a life of authenticity, harmony and sustainable energy?
I’d love to help you!
My Why
Welcome! I’m Theresa,
You know how brilliant neurodivergent women often feel anxious, drained, and trapped by unrealistic work and social expectations–until burnout shuts them down?
As a Certified LIFE Coach and Energy Healer for over a decade, I've helped women turn exhaustion and self-doubt into meaningful work they love, relationships that truly nourish them, and vibrant health and wealth they can sustain.
I've been burned out by perfectionism and people pleasing before harmonizing my own life. Then cancer was the ultimate test–and proved my process works even in life’s harshest conditions, as I used the very tools I now teach to help heal my body and energize my life.
Today, I guide women to break free from procrastination and "shoulding" themselves, so they can embrace their natural rhythm, communicate with confidence and create a life of authenticity, harmony, and sustainable energy—before burnout steals another day.
“The most interesting people you’ll find are ones that don’t fit into your average cardboard box. They’ll make what they need. They’ll make their own box. ”
— Dr. Temple Grandin
Opportunities
3 Simple Shifts to Sustain Your Energy to Create LIFE Harmony
My FREE 60-minute webinar to help you amplify your mental, emotional and physical energy for more peace, love, and abundance.
Create LIFE Harmony
My 3 month program to create your framework to achieve greater harmony between your career, your relationships and your self care to live the life of your dreams.
Create and Experience LIFE Harmony
My yearlong program includes the foundational Create LIFE Harmony and expands to support your experience with deeper dives into Optimal Natural Health, Centered Conscious Connections, and Organize LIFE Your Way.
Success Stories
“Before Create LIFE Harmony, I was stuck in the grind—overwhelmed, unmotivated, and unsure how to fit everything I wanted into my already busy life. Through the program, Theresa helped me clarify my vision, map out doable steps, and stay accountable while keeping all my priorities in motion. Now, I have the tools and mindset to live a life that’s productive, joyful, and truly my own.”
-RN
“Create LIFE Harmony has truly transformed my life! As a woman with ADHD, I often felt like life was happening to me instead of with me. I was completely burnt out and overwhelmed. CLH came into my life at exactly the right moment — when I knew something had to change and was finally open to trying something new. I’m so grateful I did! Not only have I overcome burnout, but I’ve also deepened my relationships with my family and friends and, for the first time in a long time, made self-care a real priority. I finally feel like my authentic, empowered self again!”
-JA
“Theresa is an excellent coach. She uses real life experiences, terms and examples that are relatable. She taught me some ideas and skills that I continue to use every day. It changed my perception, my mindset, and my attitude. I have amplified my confidence. I definitely plan to continue using the principles in a structured program of support with Theresa and I have recommended Theresa and the program to others.”
-CS
“Working with Theresa has been one of the best decisions I’ve made for myself. Sessions with Theresa are open ended. She doesn’t simply follow a script; she follows her intuition and has a plethora of strategies to offer. I am looking forward to continuing my work with Theresa as I endeavor to fulfill my life’s purpose and live in harmony with the Universe. Thank you for sharing your gifts with me Theresa. I am forever grateful.”
-BC
“Theresa has not only helped me build my dreams, but helped show me that my reality can be even better than what I first envisioned for myself. Theresa’s role for me was to keep me practicing the steps to manifestation. She is a positive reminder when doubts or difficulties crept in. I look forward to staying in the program to continue building my future dreams.”
-LW
“Before working with Theresa, I felt stuck in my own negative beliefs, fears, and circumstances but with her I have grown to feel truly capable. She helped me shift my perspective on myself and empowered me to change my life limitlessly.”
-MLH
Request your free
Harmonious LIFE Strategy Session.
Imagine your harmonious life, what it’s costing you to wait, and decide your next step.
There’s no commitment, pressure, or obligation.